All my meditations are available on the (free) app and website, Insight Timer:

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Five-Minute Morning Gratitude Meditation

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Gratitude Affirmations for the Body and Life

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Ten-Minute Evening Gratitude Practice

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Release & Renewal

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Sowing the Seeds of Intention

 

Expanding Into Universal Love

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Let Go and Reconnect

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Embracing the Spirit of Forgiveness

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