YOGA with Julie

WORKSHOPS

Breathe & Restore Workshop

£25

Saturday, 7 December 2019
South Oxford Community Centre
(Gill Garrett Room)
1-4pm
This workshop will focus on breathing and activation point techniques to open up the body and release stored stress and tension held within the physical body. We will focus on restorative yoga positions, utilizing many props in our practice, and movements will focus on deep opening rather than cardio training. 

Vegan treats to follow. 

Booking essential. 

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​© Sanctuary Grace Yoga with Julie Ela Grace

Oxfordshire, England | julie@sanctuarygrace.com | 07910 393445