Yoga for Mind, Body and Spirit in Oxfordshire

Julie Bolitho leads practices in Kripalu and Aerial Yoga, as well as offers Thai Yoga Massage. Each practice is grounded in compassion and mindfulness.

 

 

 

Yoga Grace

Sanctuary Grace

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Julie Bolitho has been practicing yoga since 2004. Her practice began when she was diagnosed with thyroid cancer at the age of nineteen and she realized a disconnect existed between her mind, body and spirit.

 

Her yoga practice flourished after discovering Kripalu yoga, a practice of yoga focusing on individual experience and compassion for self and others. This is not to say that Kripalu yoga cannot be vigorous; it merely denotes that Kripalu yoga can be practiced by, as well as benefit, anyone.

 

Julie was trained by Devarshi Steven Hartman, Megha Nancy Buttenheim, and Jovinna Chan at the Kripalu Center for Yoga and Health in the United States. She has a BA from Alma College and a Master's degree in Literature and Medicine from King's College London. She is also a 2005 Truman Scholar and a published poet and essayist.

 

Julie has a passion for teaching and aims to bring love and offer grace to all of her students.

and Love

Movement,

Grace through Breath,